What to Expect at Fitness Boot Camp Boise
You can do it!
When it comes to this Boot Camp style group personal training program there are some important factors that you need to consider.
First, you must know that Fitness Boot Camps are NO JOKE. The idea behind a Fitness Boot Camp is that you are serious about getting your butt into shape. Second, you must know that they are not always fun. We try hard to keep the mood light and the exercises reasonable, but ultimately we will always remember the reason that you contacted us was because you wanted to kick yourself in gear. Third, a Fitness Boot Camp is actually meant to simulate the fitness portion of a military Boot Camp. You will do all sorts of crazy stuff to get your body moving again in a relatively aggressive manner. Just remember that there is a reason that these camps work so well, but be careful what you wish for!
How badly do you really want to lose weight? This question is important because we see people everyday who want to lose weight, and they often think that they badly want to lose weight, but aren't ready to make changes to their lives to see that weight loss happen. Sadly, this is not how the body works. If you want to lose weight it has to be urgent enough that you are ready to change, and if you make those changes into habits then you will make your new weight permanent. A Fitness Boot Camp may be more than some people really want!
Why did you gain weight? This is important because this will be the underlying issue of why you don't lose weight or keep it off. Maybe you got married, had a kid or any of the thousands of other factors. You need to be ready to increase the priority of yourself or you will never solve this issue.
How hard are you willing to work? Most people think that they work pretty hard. They are wrong! Most people exercise like they are walking the dog, and that is simply not good enough to lose real weight. With this program you will learn how hard you really have to work to make your weight loss goals, and keep them forever! A Fitness Boot Camp is designed specifically to push you to your limit and ensure your results!
First, you must know that Fitness Boot Camps are NO JOKE. The idea behind a Fitness Boot Camp is that you are serious about getting your butt into shape. Second, you must know that they are not always fun. We try hard to keep the mood light and the exercises reasonable, but ultimately we will always remember the reason that you contacted us was because you wanted to kick yourself in gear. Third, a Fitness Boot Camp is actually meant to simulate the fitness portion of a military Boot Camp. You will do all sorts of crazy stuff to get your body moving again in a relatively aggressive manner. Just remember that there is a reason that these camps work so well, but be careful what you wish for!
How badly do you really want to lose weight? This question is important because we see people everyday who want to lose weight, and they often think that they badly want to lose weight, but aren't ready to make changes to their lives to see that weight loss happen. Sadly, this is not how the body works. If you want to lose weight it has to be urgent enough that you are ready to change, and if you make those changes into habits then you will make your new weight permanent. A Fitness Boot Camp may be more than some people really want!
Why did you gain weight? This is important because this will be the underlying issue of why you don't lose weight or keep it off. Maybe you got married, had a kid or any of the thousands of other factors. You need to be ready to increase the priority of yourself or you will never solve this issue.
How hard are you willing to work? Most people think that they work pretty hard. They are wrong! Most people exercise like they are walking the dog, and that is simply not good enough to lose real weight. With this program you will learn how hard you really have to work to make your weight loss goals, and keep them forever! A Fitness Boot Camp is designed specifically to push you to your limit and ensure your results!
Why have Fitness Boot Camps become so popular?
The Fitness Boot Camp philosophy has been around since people began getting out of shape. There is nothing like being trained in a group and being pushed to your limit. You cannot discount the value of peer pressure when it is in a positive manner towards a rewarding goal.
Also, a Fitness Boot Camp is one of the most searched health and Fitness related items on the internet right now. Everyone knows that they need accountability to be successful. Everyone knows that they need someone to push them to get the most out of their life. Everyone knows that when we eat healthy we will get better results.
Finally, a Boot Camp style fitness programs should do exactly that, feel like you are in a military conformity environment where you push to be and do more than you can or would on your own. If you are ready to try a Boot Camp style fitness program then take advantage of our free 30 day trial by clicking HERE and start getting in shape today!
Also, a Fitness Boot Camp is one of the most searched health and Fitness related items on the internet right now. Everyone knows that they need accountability to be successful. Everyone knows that they need someone to push them to get the most out of their life. Everyone knows that when we eat healthy we will get better results.
Finally, a Boot Camp style fitness programs should do exactly that, feel like you are in a military conformity environment where you push to be and do more than you can or would on your own. If you are ready to try a Boot Camp style fitness program then take advantage of our free 30 day trial by clicking HERE and start getting in shape today!
What does a our Boise Weight Loss Boot Camp program look like?
- It is hard! Boot Camp is meant to simulate the high intensity style workout without the negative yelling and screaming that we associate with a real military Boot Camp
- You will sweat. It does not matter if you normally sweat when you workout, in this program you will keep your intensity up long enough that you are bound to get a good sweat going for the whole Boot Camp session.
- You will eat to lose weight. Proper diet is necessary to maximize your results. We will give you customized results based on your specific dietary needs. Boot Camp style exercise without diet is a sure way to frustration!
- You will love to hate us! This is the ultimate love hate relationship. We will push you so hard that you will hate us, but you will absolutely LOVE what you get out of the program. Isn't that what Boot Camp is all about?
- We are a locally owned and operated Fitness Boot Camp right here is Boise, Idaho! Keep your money local and support the Boise economy while getting in shape.
